“Pineapple on the sea.” Sea squirt. You can prevent aging if you eat it
The sea squirt, nicknamed “Pineapple of the Sea” and “Flower of the Sea,” is considered one of the top three low-calorie marine products along with sea cucumbers and jellyfish because it has little fat. In particular, the month of May is a seasonal ingredient with a fresh and cool taste.
However, studies have shown that eating sea squirts can prevent aging. This is due to a component called plasmalogen.
According to a report by MedicalXpress on the 11th, according to a recent joint study by Stanford University and the Chinese Academy of Sciences (CAS), the plasmalogen contained in sea squirts can improve cognitive impairment in the aging brain.
The research team said, “As a result of observing the effect after feeding plasmalogen to old mice, the number of synapses (interconnections between neurons in the brain) increased and inflammation in the brain decreased clearly.”
According to the research team, old mice that took supplements containing plasmalogen showed thicker, glossy black hair. In addition, the mouse regained its memory and quickly visited a shelter in the swimming pool.
Plasmalogen is a substance found in the brain, heart, and immune cells. It is known that neurodegenerative brain diseases such as Alzheimer’s disease and Parkinson’s disease occur when the amount of plasmalogen secreted by the body decreases due to aging.
The sea squirt contains plasmalogen, which activates brain cells, taurine, which is good for fatigue recovery and blood circulation, and chondroitin sulfuric acid, which is good for preventing hair loss.
In addition, it is a nutritious ingredient that is rich in protein and has many minerals such as sodium, potassium, calcium, iron, and phosphorus. 파워볼사이트
Professor Ray Fu, the author of the study’s correspondence, said, “Our study suggests that plasmalogen can not only prevent cognitive decline but also reverse cognitive impairment in the aging brain,” adding, “Old mice fed plasmalogen grew new black hair and were thicker and more glossy than old mice without supplements.”